Mindfulness, the state of being fully present and aware - Here and Now.

"7 Habits That Lead to Success: Are You Cultivating Them?" "Discovering the 7 Essential Habits for Achieving Success in Your Life" "Masterin

We all know the benefits that regular exercising can do to our physical body. But did you know the mental transformation and clarity that re

After 15+ years of menstruating and understanding the importance of having them regularly and using the right products is how I started...

This post talks about simple living and finding #happiness. It talks in depth about the things #happy people do differently than others.

Today, we are so confused about what’s going to make us happy. That we instantly gratify ourselves with things - material things.

The reusable menstrual cup comes as a solution to the enormous heap of environmental problems that disposable sanitary pads and tampon cause